Tue2.07 | Wed2.08 | Thu2.09 | Fri2.10 | Sat2.11 | Sun2.12 | Mon2.13 |
Upper Body
Connor
07:00 50 Mins
Upper Body
Izy
12:30 50 Mins
Upper Body
Louis
18:30 50 Mins
|
Abs & Arms
Jay
07:00 50 Mins
Abs & Arms
Nik
12:30 50 Mins
Abs & Arms
Izy
18:30 50 Mins
|
Ass, Core, Shoulders
Connor
07:00 50 Mins
Ass, Core, Shoulders
Izy
12:30 50 Mins
Ass, Core, Shoulders
Louis
18:30 50 Mins
|
Total Body
Jay
07:00 50 Mins
Total Body
Nik
12:30 50 Mins
Total Body
Connor
18:30 50 Mins
|
GRNDHOUSE Hustle
Nik
10:00 50 Mins
GRNDHOUSE Hustle
Connor
11:15 50 Mins
GRNDHOUSE Hustle
Louis
12:30 50 Mins
|
GRNDHOUSE Hustle
Jay
10:00 50 Mins
GRNDHOUSE Hustle
Esmee
11:15 50 Mins
GRNDHOUSE Hustle
Connor
12:30 50 Mins
|
Lower Body
Jay
07:00 50 Mins
Lower Body
Nik
12:30 50 Mins
Lower Body
Izy
18:30 50 Mins
|