Wed10.04 | Thu10.05 | Fri10.06 | Sat10.07 | Sun10.08 | Mon10.09 | Tue10.10 |
Abs & Arms (Sculpt and Sweat)
Jay
07:00 50 Mins
Abs & Arms (Sculpt and Sweat)
Shannon
12:30 50 Mins
Abs & Arms (Sculpt and Sweat)
Izy
18:30 50 Mins
|
Ass, Core, Shoulders (Sculpt and Sweat)
Connor
07:00 50 Mins
Lower Body Ass Focus (Sculpt and Sweat)
Connor
08:15 50 Mins
Lower Body Ass Focus (Sculpt and Sweat)
Izy
12:30 50 Mins
Ass, Core, Shoulders (Sculpt and Sweat)
Shannon
17:30 50 Mins
Lower Body Ass Focus (Sculpt and Sweat)
Louis
18:30 50 Mins
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Total Body Xtreme (Strength)
Jay
07:00 50 Mins
Total Body (Strength)
Jay
08:15 50 Mins
Total Body (Strength)
Shannon
12:30 50 Mins
Total Body (Strength)
Shannon
17:30 50 Mins
Total Body (Strength)
Connor
18:30 50 Mins
|
GRNDHOUSE Hustle
Izy
08:45 50 Mins
GRNDHOUSE Hustle
Shannon
10:00 50 Mins
GRNDHOUSE HUSTLE XTREME
Connor
11:15 50 Mins
GRNDHOUSE Hustle
Shannon
12:30 50 Mins
|
GRNDHOUSE HUSTLE XTREME
Jay
10:00 50 Mins
GRNDHOUSE Hustle
Shannon
11:15 50 Mins
|
Lower Body (Strength)
Jay
07:00 50 Mins
Lower Body (Strength)
Shannon
08:15 50 Mins
Lower Body (Strength)
Shannon
12:30 50 Mins
Lower Body (Sculpt and Sweat)
Izy
17:30 50 Mins
Lower Body (Strength)
Izy
18:30 50 Mins
|
Upper Body (Strength)
Connor
07:00 50 Mins
Upper Body (Strength)
Shannon
08:15 50 Mins
Upper Body (Strength)
Izy
12:30 50 Mins
Upper Body (Sculpt and Sweat)
Louis
17:30 50 Mins
Upper Body (Strength)
Louis
18:30 50 Mins
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