Wed9.27 Thu9.28 Fri9.29 Sat9.30 Sun10.01 Mon10.02 Tue10.03
Abs & Arms (Sculpt and Sweat) Jay 07:00 50 Mins
 
 
Total Body Xtreme (Strength) Jay 07:00 50 Mins
Total Body (Strength) Jay 08:15 50 Mins
 
   
Lower Body (Strength) Jay 07:00 50 Mins