Reserve
By Trainer
Connor
Izy
Jay
Louis
Nik
Shannon
By Class
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Abs & Arms (Sculpt and Sweat) (50 Mins)
Ass, Core, Shoulders (Sculpt and Sweat) (50 Mins)
GRNDHOUSE Hustle (50 Mins)
Lower Body (Sculpt and Sweat) (50 Mins)
Lower Body (Strength) (50 Mins)
Lower Body Ass Focus (Sculpt and Sweat) (50 Mins)
Total Body Xtreme (Strength) (50 Mins)
Upper Body (Sculpt and Sweat) (50 Mins)
Upper Body (Strength) (50 Mins)
Prev Week
Next Week
Wed
9.27
Thu
9.28
Fri
9.29
Sat
9.30
Sun
10.01
Mon
10.02
Tue
10.03
Ass, Core, Shoulders (Sculpt and Sweat)
Connor
07:00
50 Mins
Ass, Core, Shoulders (Sculpt and Sweat)
Shannon
17:30
50 Mins