Reserve
By Trainer
Connor
Izy
Jay
Louis
Nik
Shannon
By Class
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Abs & Arms (Sculpt and Sweat) (50 Mins)
Ass, Core, Shoulders (Sculpt and Sweat) (50 Mins)
GRNDHOUSE Hustle (50 Mins)
Lower Body (Sculpt and Sweat) (50 Mins)
Lower Body (Strength) (50 Mins)
Lower Body Ass Focus (Sculpt and Sweat) (50 Mins)
Total Body Xtreme (Strength) (50 Mins)
Upper Body (Sculpt and Sweat) (50 Mins)
Upper Body (Strength) (50 Mins)
Prev Week
Next Week
Wed
9.27
Thu
9.28
Fri
9.29
Sat
9.30
Sun
10.01
Mon
10.02
Tue
10.03
Upper Body (Strength)
Connor
07:00
50 Mins
Upper Body (Strength)
Shannon
08:15
50 Mins
Upper Body (Strength)
Izy
12:30
50 Mins
Upper Body (Strength)
Louis
18:30
50 Mins