Wed9.27	Thu9.28	Fri9.29	Sat9.30	Sun10.01	Mon10.02	Tue10.03
Abs & Arms (Sculpt and Sweat) Jay 07:00 50 Mins Abs & Arms (Sculpt and Sweat) Nik 12:30 50 Mins Abs & Arms (Sculpt and Sweat) Izy 18:30 50 Mins	Ass, Core, Shoulders (Sculpt and Sweat) Connor 07:00 50 Mins Lower Body Ass Focus (Sculpt and Sweat) Connor 08:15 50 Mins Lower Body Ass Focus (Sculpt and Sweat) Izy 12:30 50 Mins Ass, Core, Shoulders (Sculpt and Sweat) Shannon 17:30 50 Mins	Total Body Xtreme (Strength) Jay 07:00 50 Mins Total Body (Strength) Jay 08:15 50 Mins Total Body (Strength) Nik 12:30 50 Mins Total Body (Strength) Shannon 17:30 50 Mins Total Body (Strength) Connor 18:30 50 Mins	GRNDHOUSE Hustle Izy 08:45 50 Mins GRNDHOUSE Hustle Nik 10:00 50 Mins GRNDHOUSE HUSTLE XTREME Connor 11:15 50 Mins GRNDHOUSE Hustle Louis 12:30 50 Mins	GRNDHOUSE HUSTLE XTREME Shannon 10:00 50 Mins GRNDHOUSE Hustle Shannon 11:15 50 Mins	Lower Body (Strength) Jay 07:00 50 Mins Lower Body (Strength) Shannon 08:15 50 Mins Lower Body (Strength) Shannon 12:30 50 Mins Lower Body (Sculpt and Sweat) Izy 17:30 50 Mins Lower Body (Strength) Izy 18:30 50 Mins	Upper Body (Strength) Connor 07:00 50 Mins Upper Body (Strength) Shannon 08:15 50 Mins Upper Body (Strength) Izy 12:30 50 Mins Upper Body (Sculpt and Sweat) Louis 17:30 50 Mins Upper Body (Strength) Louis 18:30 50 Mins