Tue1.31 Wed2.01 Thu2.02 Fri2.03 Sat2.04 Sun2.05 Mon2.06
Upper Body Connor 07:00 50 Mins
Upper Body Izy 12:30 50 Mins
Upper Body Louis 18:30 50 Mins
 
Abs & Arms Jay 07:00 50 Mins
Abs & Arms Nik 12:30 50 Mins
Abs & Arms Izy 18:30 50 Mins
 
Ass, Core, Shoulders Connor 07:00 50 Mins
Ass, Core, Shoulders Izy 12:30 50 Mins
Ass, Core, Shoulders Louis 18:30 50 Mins
 
Total Body Jay 07:00 50 Mins
Total Body Nik 12:30 50 Mins
Total Body Connor 18:30 50 Mins
 
GRNDHOUSE Hustle W Nik 10:00 50 Mins
GRNDHOUSE Hustle W Connor 11:15 50 Mins
GRNDHOUSE Hustle Louis 12:30 50 Mins
 
GRNDHOUSE Hustle Jay 10:00 50 Mins
GRNDHOUSE Hustle Esmee 11:15 50 Mins
GRNDHOUSE Hustle Connor 12:30 50 Mins
 
Lower Body Jay 07:00 50 Mins
Lower Body Nik 12:30 50 Mins
Lower Body Izy 18:30 50 Mins